Did you know that many teas contain aluminum? If you order iced tea from a restaurant, hold the lemon. If you drink green tea at home – skip the lemon too. Why? If the restaurant that you frequent prepares their iced tea (or their carbonated sodas) using tap water, then you are drinking chemical and/or metallic additives including fluoride and extra aluminum. If you add lemon to your tap-water tea or soft drink, the lemon acts like a catalyst and will increase the absorption of these metals into your body, including the absorption of aluminum in your brain. Think about... Continue reading

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