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Hi Kim! I've always been skeptical about "visualizing"- you know, writing your goals down, taping them on a wall, and looking at them everyday so that they become a sort of mantra. And while I may never do that (I may just write them in a notebook instead, and stare at them every so often), I concede that visualizing is effective. There's a good article in the June 2010 edition of Esquire that describes the formation of neural pathways when you focus on a task or goal repeatedly. The brain reinforces the thoughts that we think most often. Anyway, thanks for the tips! You can follow my blog at is now following Kim Grabovsky
Jan 5, 2011 is now following The Typepad Team
Jan 5, 2011