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Tiffany Kay
Supporting people in creating and living inspired lives
Interests: Coaching, Neuro-Linguistic Programming (NLP), Humanistic Neuro-Linguistic Psychology (HNLP), Ericksonian Hypnosis, Emotional Freedom Technique (EFT), Abraham Hicks, Byron Katie, Wayne Dyer, Anthony Robbins, Gill Edwards
Recent Activity
JoyScope: Wednesday 24th July 2013
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When we consistently do the same old things in the same old way, we can find ourselves feeling a bit flat. What was once a groove soon becomes a rut. Even when we notice we have lost our mojo, conforming to expectations and honouring commitments can keep us stuck. When... Continue reading
Posted Jul 24, 2013 at JoyScope
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JoyScope: Monday 22nd July 2013
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There is a useful distinction to be made between dreams and goals. The underlying premise of a goal is that something about where you are now isn't right. We set a goal because we want things to be different to how they are and then we work on closing the... Continue reading
Posted Jul 22, 2013 at JoyScope
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JoyScope: Friday 19th July 2013
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Today is get real day! What do you really need in order to be happy? Have we been brainwashed into thinking that the things we possess bring us real joy? Anything that can be taken away from you can't be required for happiness. The laws of nature make it so.... Continue reading
Posted Jul 19, 2013 at JoyScope
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JoyScope: Thursday 18th July 2013
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As a rule, we humans don't handle set backs very well. Because we are goal-orientated, we tend to have firm expectations that life will evolve in a straight line from where we are now to our desired outcome. When it doesn't, we feel thwarted or disappointed. Have you looked at... Continue reading
Posted Jul 18, 2013 at JoyScope
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JoyScope: Wednesday 17th July 2013
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Everything in life exists as pure possibility. Quantum physics teaches us that our reality is observer created. That means we are literally plucking experiences out of thin air and bringing them into our life. It's all down to us! How wonderful is that? Feeling bored? What new and exciting things... Continue reading
Posted Jul 17, 2013 at JoyScope
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JoyScope: Tuesday 16th July 2013
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In this world of information, there are many people who want to tell you all about life. Some will want to warn you of the dangers of living too freely. Perhaps they were hurt, let down or disappointed and now they want to protect you from making mistakes. Others just... Continue reading
Posted Jul 16, 2013 at JoyScope
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JoyScope: Monday 15th July 2013
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Sometimes, the easiest and fastest route to a happy life is to make a conscious decision to not let things bring you down. The more burdened we are by our experiences, the less easy it is to feel joy. But it is not really the experiences that weigh us down... Continue reading
Posted Jul 15, 2013 at JoyScope
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JoyScope: Thursday 11th July 2013
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The biggest problem of living in a world driven by ambition is how it skews prioritisation. Let's take an example. A busy executive gets a critical client request when he is due to leave the office for his son's school sports day. Which does he choose? In all likelihood, the... Continue reading
Posted Jul 11, 2013 at JoyScope
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JoyScope: Wednesday 10th June 2013
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You probably already know that what we give our attention to, we attract into our lives. But it is actually more than that — what we focus on we become! So when another envelope lands on the doormat and you fear what you might find when you open it, you... Continue reading
Posted Jul 10, 2013 at JoyScope
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JoyScope: Tuesday 9th July 2013
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On our path to spiritual enlightenment, we learn many lessons along the way. We trust and value the opinions of others to show us the direction to take. And there are many people, often with the very best intentions, willing to share their take on life, the Universe and everything!... Continue reading
Posted Jul 9, 2013 at JoyScope
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JoyScope: Monday 8th July 2013
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Have you ever watched a great sporting event or a touching movie and wept a few tears? Do you wonder why you get so emotionally involved in another's story? We love the tales of underdogs coming good, the rags to riches triumphs and failing relationships that are turned around at... Continue reading
Posted Jul 8, 2013 at JoyScope
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JoyScope: Friday 5th July 2013
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Having a need to be liked will always prevent the expression of your authentic self. If you worry or fret about what people will say, you simply can't be true to your own feelings and values. No matter how much you try to shape and mould yourself to others' expectations,... Continue reading
Posted Jul 5, 2013 at JoyScope
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JoyScope: Thursday 4th July 2013
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We suffer from a terrible human condition known as needtoknowitis. We want to know how everything will turn out before we will make any decisions or commitments. Will this relationship work? Is this business venture going to be successful? Will my life have a happy ending? We are prepared to... Continue reading
Posted Jul 4, 2013 at JoyScope
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JoyScope: Wednesday 3rd July 2013
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The fastest way to bring more love into your life is to release your judgments of others. Your simply can't be evaluating the behaviour of another and be connected to love — the two are mutually incompatible. So what do we do about that pesky person who rubs us up... Continue reading
Posted Jul 3, 2013 at JoyScope
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JoyScope: Tuesday 2nd July
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Many of us are living in a perpetual state of urgency. The illusion of the clock ticking has us always rushing to get somewhere, whether literally from appointment to appointment or metaphorically from milestone to milestone. Scarcity of time kills any sense of inner peace. How can we willingly sit... Continue reading
Posted Jul 2, 2013 at JoyScope
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JoyScope: Monday 1st July 2013
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What do you think are your greatest achievements? Do you pat yourself on the back when you earn a promotion or land a contract? Do you congratulate yourself for handling a difficult person or resolving a challenging situation? Do you feel a sense of pride when someone thanks you for... Continue reading
Posted Jul 1, 2013 at JoyScope
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JoyScope: Wednesday 26th June 2013
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The great thing about being alive is the freedom we have to choose our own destiny. There is no defined route to happiness or fulfilment. We can learn from others who have trodden the path before us or taken a different road but we will certainly trip up if we... Continue reading
Posted Jun 26, 2013 at JoyScope
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JoyScope: Tuesday 25th June 2013
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We live in a culture largely conditioned by fear. From a young age we were taught to look out for danger, watch our step and take risks at our peril. As adults, we have a choice. To keep believing the myths or to 'un-condition' ourselves and once again believe in... Continue reading
Posted Jun 25, 2013 at JoyScope
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JoyScope: Tuesday 18th June 2013
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We invest so much of our time and energy trying to make things stick. The relationship, the career, our finances, our health... and so the list goes on. This constant need to have it all figured out and lined up to meet our expectations is the purpose and content of... Continue reading
Posted Jun 18, 2013 at JoyScope
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JoyScope: Monday 17th June 2013
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I'd like to invite you to stop what you are doing and bring all of your attention to this moment. Can you find the perfection of being here... now? Do you see that there is no need to reflect on the past? It is just old water under an older... Continue reading
Posted Jun 17, 2013 at JoyScope
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JoyScope: Friday 14th June 2013
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We humans are a curious breed. We are quick to feel bored and even quicker to feel overwhelmed. When our lives seem to be plodding along we want excitement. When we are faced with numerous challenges we crave peace and space. Being happy with what life is offering isn't always... Continue reading
Posted Jun 14, 2013 at JoyScope
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JoyScope: Thursday 13th June 2013
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If we want our lives to change in any meaningful way, we must learn the process of self-inquiry. Trying to use our external environment as the focus of change can only lead to the repetition of the pattern that got you there in the first place. That is why so... Continue reading
Posted Jun 13, 2013 at JoyScope
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JoyScope: Wednesday 12th June 2013
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When we seek approval from others, we give away our sense of self. We can never live up to everyone's expectations. And trying to be all things to all people can only bring us stress and confusion. Listen, acknowledge and understand but never compromise on who you are. You were... Continue reading
Posted Jun 12, 2013 at JoyScope
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JoyScope: Tuesday 11th June 2013
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There is a myth created by our ego. It tells us that we need to rush to be somewhere else other than now! If being in now is where we will find all the joy of the life, why would we want to be anywhere else? The ego would have... Continue reading
Posted Jun 11, 2013 at JoyScope
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JoyScope: Monday 10th June 2013
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Life was never meant to be complicated. What makes it complex is our response to it. When a challenge arises, we have a tendency to take what seems to be the easiest route. We deploy our very best avoidance and defence strategies. But these can never solve the problem. How... Continue reading
Posted Jun 10, 2013 at JoyScope
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