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Vivien Henderson
Recent Activity
Skill: Squat cleans - 95# WOD: 14:04 (1 pood, medium black band)
Toggle Commented Mar 12, 2013 on Monday at CrossFit9
BEAST!!!
Toggle Commented Mar 12, 2013 on Monday at CrossFit9
Skill: TGU- 1 pood (36.11#); WOD: 9 rounds + 5 c2b (medium band c2b, 14# wb, 20# kb)
Toggle Commented Feb 27, 2013 on Tuesday at CrossFit9
Yay! Awesome :)
Toggle Commented Feb 22, 2013 on Thursday at CrossFit9
Way 2 go Gill on the PR! You're my "hero"
Toggle Commented Feb 22, 2013 on Thursday at CrossFit9
Skill - Max DL 215# (PR) - thanks Paula for the support, WOD - 4 rds + 15 DL, RX
Toggle Commented Feb 22, 2013 on Thursday at CrossFit9
Vivien Henderson is now following The Typepad Team
Feb 22, 2013