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I believe in the balance but after a year of being introduced to and practicing CrossFit I'm still trying to strike a balance of diet, training and work/social life. Outside of a few years in the military I've never committed to a health (diet & exercise) in a permanent kind of way. Ideally, I'd find a way to balance it all along with regular yoga. Meditation and stretching are missing from my life. :(
Toggle Commented May 18, 2011 on Mind, Body, Spirit at Pride RX
We're in! Monday the 3rd begins Jax & I's personal Paleo/Primal Challenge. Burpees it is! Standby for videos!
WhiskeyJuliet83 is now following Jorge I. Sanchez
Jan 1, 2011
Jorge! I had no idea you wrote this. Thanks for the acknowledgment and you're amazing. We started at CFG at the same time and you've surpassed me in your dedication, progress and execution. You're a motivating factor in my personal Paleo Challenge starting on Monday and I'm determined to catch you. Watch your back and thank YOU for raising my game. Happy New Year friend!
Toggle Commented Jan 2, 2011 on MY TOP TEN of 2K10 (The TOP FIVE) at Pride RX
WhiskeyJuliet83 is now following The Typepad Team
Jan 1, 2011