This is Will's Typepad Profile.
Join Typepad and start following Will's activity
Will
Recent Activity
It sounds like you are doing 3 push ups while on the ground instead of the normal 1...
Commented Apr 30, 2010 on CrossFit Gables W.O.D.... April 30, 2010 at Crossfit Gables
CrossFit Gables W.O.D.... April 30, 2010
WOD "Groin Pains" 400 meter run 70 Box Jumps 60 Sit-ups 50 Squats 40 KB Swings M55 W35 30 Push Press M95 W45 20 Pull-ups 10 Triple-Push Burpees Post time to comments (45 minute time limit)
Will is now following The Typepad Team
Apr 30, 2010
Subscribe to Will’s Recent Activity
0 Favorites
Around The Web